About Us

We’re James and Caz — sports massage therapists, CrossFit athletes and chiropractic students with a shared passion for helping people move better and feel better.

At Restore, we use a mix of trigger point therapy, myofascial release, soft tissue release, deep massage and mobility-focused techniques to ease tension, improve movement and support recovery. Our approach blends hands-on skill with a strong understanding of body structure and how it performs in training and everyday life.

Whether you’re an athlete or simply dealing with tightness from work or stress, we tailor every session to what your body needs — from recovery and mobility to relaxation and general comfort.

James is calm, steady and focused, with a strong interest in structure, functional movement and overall recovery.
Caz is bubbly, welcoming and effective, great with upper-back tension, general recovery and helping people feel instantly at ease.

Together, we’re here to help you move well, recover well and feel your best — in training and in everyday life.